New Member Special
3 Weeks of Yoga for $99
21 consecutive days
Class Schedule
Yoga Classes
Events & Sound Healings
Upcoming Trainings
Unique to Seacoast Power Yoga
Featured Classes
Tween Yoga
Yoga for Tweens is a class to help teach yoga poses guided with breath work, mindfulness, and playfulness - empowering the students through self expression and a sense of belonging as they challenge themselves while having fun on their mat. Suggested age 8-14, beginners and skilled yogis welcome as we will learn the foundations of yoga in a supportive non-competitive environment. The room is not heated and fun music is incorporated.
Happy Hour ($20)
This Happy Hour class is both athletic and creative. With a focus on connecting your breath to your movement, You can expect to be challenged and inspired throughout this 60-minute power vinyasa flow. Our Power Yoga classes incorporates a vinyasa practice with plank work, creative movement, and lots of sweat. The room is heated and energetic music is incorporated.
Barre Yoga Sculpt
Barre Yoga Sculpt combines the essential elements of barre and yoga for an optimal mind-body experience. the low-impact, high-energy Barre workout is designed to improve flexibility, tone, and strengthen the body through the use of small isometric movements, weights, and resistance excursuses. The yoga elements of the class focus on breathing, lengthening the muscles, and quieting the mind. You will leave feeling relaxed and recharched. The room is heated and energetic music is incorporated.
Flow to Restore & Heal 90
This Candlelit 90-minute class has everything you could dream of. In the first portion of the class, you will be led through a slower-paced power vinyasa flow and guided gently into our signature Restore and Heal class, where your instructor will gently guide you into restorative poses while sharing Reiki healing energy. The combination of Reiki healing energy and restorative yoga creates the ultimate healing experience. You are sure to leave feeling completely renewed. The room will be warm, and soft music will be incorporated.
