Kim MacDonald

Kim decided in 2021 it was time to open her mind, heart, and soul even more to yoga. She completed her 200-hour Vinyasa Power Yoga Teacher Training and is currently studying to secure her 300-hour teaching certificate. She is Reiki I and Yin certified and trained to teach Inferno Hot Pilates (IHP).

After years of running half-marathons, playing golf, riding mountain bike trails with her off-road bike, and being an indoor cycle instructor, Kim compliments her daily work-out activities with yoga and pilates.  She relies on 80’s & 90’s Rock, Pop, and today’s music hits to motivate, inspire, and propel her energy towards you on your mat. She brings these music genres to real life in the yoga studio, and she wants to share the same experience with you! 

Kim’s appeal to yoga and pilates may have been the physical poses, but it runs deeper for her. She has learned to live each moment of life more mindfully as she continues to practice. The depth and breadth of what she has learned about herself, with her yoga toolbox, compliments different poses and movements.  Her hot pilates practices are the real deal too! She invests time creating upbeat playlists while also creating a WORK-IN for your entire body! She is strong and powerful, exhibiting both effort and ease, and she’ll make you sweat and release toxins that you have never seen before in a good way! Let’s put it this way, she’ll want you to feel inspired, moved, and energized wanting more. 

Kim lives in Bedford, NH with her husband Stan and son Evan (May 2023 UNH graduate!)  Their unconditional support and encouragement have truly meant the world to her. Come in and take her practice today!