Joanne Hernon

Yoga provides me with a unique toolbox.  These tools not only help shift my perspective, but also give me permission to be at peace with who I am and to accept where I am in any given moment.  The most effective tool yoga has blessed me with is breath awareness which continues to transform my life.  I love to share this practice because of the positive impact it has had on my life, and I challenge students to go within and embrace whatever shows up on the mat in each moment.

I began practicing yoga about twenty years ago.  Having been physically active and a distance runner for many years, and after dealing with nagging injuries, I was looking for something complimentary - and I had found it!  I loved the physical challenges of yoga poses, but it wasn't until I went through teacher training that I embraced the deeper, personal transformation yoga has to offer.  I received my 200-hour YTT in 2014 and 500-hour YTT in 2020.  Additionally, I've trained with Sagel Urlacher in Yin Yoga and Maureen Miller in Restorative Yoga. 

Likewise, I was drawn to reiki for its healing properties.  I received my Reiki 1 & 2 with Tracy Coviello, and my Reiki Master with Cheryl Ryan. It brings me peace and joy to be able to connect with people through both Yoga and Reiki.  

Personally, I am a full-time special education teacher working primarily with first graders.  My husband and I are  empty nesters with two grown children and two fur babies, Sydney and Rumi.   Join me at Seacoast Power for a powerful, peaceful practice!