• Thanksgiving Day – Flow with Gratitude – donation based classes
    • Hampton: 7:00-8:00am
      • Accepting donations of hearty soups with meat and chunky chili type items for End 68 Hours of Hunger.
    • Exeter: 8:00-9:00am
      • Accepting donations of personal care items (deodorant, toothpaste, toothbrushes, toilet paper, shampoo, laundry detergent, dish detergent) for St. Vincent de. Paul Society.
  • Bright Friday and Small Business Saturday Sale
  • LivFree Power with Annie Q.
    • Saturday, Dec. 5 from 8:30-9:45am – sign up
    • Sunday, Dec. 6 from 8:30-9:45am – sign up
    • $20, members save 10%
  • Holy Hips! Hip Mobility Workshop w/ Lauren in Exeter
    • Saturday, December 12th from 2-4pm
    • $30, $5 off for those that enroll before 12/1/15. Monthly members receive 10% off in addition to the $5 off before 12/1/15 bringing the price of the workshop to $22. – sign up



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What Our Students Are Saying

“The amazing sense of community among the teachers and members!”

“I love the people the most. Such a great group.”

“My experience at seacoast yoga was enlightening it brought me to a place i had never been before and it was also quite the workout my body is aching but in that amazing accomplished way :)”

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